Welcome to Coslick Counseling
Growth
Taking the first step in your therapeutic journey is “real growth”, and if we are truly growing, we essentially will be stretching outside our “comfort zones”. In therapy, real growth oftentimes requires us to embrace our vulnerabilities. As fellow social worker and storyteller Brene Brown writes, “vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness”.
Health
Health is learning to live in balance. By definition, balance is an aesthetically pleasing integration of elements. The therapeutic journey marries this integration; the life-balance philosophy of learning how to cultivate and nourish one’s mind-body-spirit.
Well-Being
Well-being or “being-well” IS your personal journey to an ultimate state of living “well” – happy and healthy. Telling one’s story shows us the power of well-being. One’s individualized therapy journey can ultimately reveal how therapeutic growth can enhance your overall health and well-being. My human-centered philosophy to therapy is rooted in the empowerment tradition of acceptance, non-judgement and a human empathic connection for living in balance.
Our vision is to assist our clients’ goals for living in balance while focusing on individual empowerment, growth, health & overall well-being.